I do not have much time tonight to blog; but wanted to say hi and check in. So far I haven't had many bumps in the road. Last week was a little mentally draining for me... specifically on Thursday. I weighed in and wasn't down much.... and for the first time since starting this journey in August I felt a little defeated. Not enough to stop me, but enough to emotionally break me for that specific moment. I spent most of my work out that morning on the verge of tears. I couldn't even tell you why.
Great news is, I am over it. I got over it quickly, and I am still going strong. I won't let the scale dictate how I feel. I actually don't even have a scale in my house anymore. It's been kind of a blessing.
I made a doctor appointment for October 18th. I will spare you details, but it's WAY over due for me to go to the doctor. My last doctor pissed me off, so I stopped going all together. Not the best decision on my part, but it is what it is.
This weekend was awesome! Fit Energy on Saturday morning, Lite the Night Saturday evening and today (Sunday), I started the day with a walk around Peebles Island in Cohoes. It's such a beautiful place, and it's really a shame I don't get out there more often. I had planned on going to Zumba today with a friend, but the class we were going to attend was canceled, so we went walking instead. I am kind of glad now that it worked out that way, because Waterford was having a Farmer's Market and I scored some great deals on some vegetables. $1 eggplant, say what?????
Alright folks, I am super sleepy and ready for bed. I hope everyone has a great week. I will be posting an update on my weight loss stats according to my next weigh in. I believe my weigh in days will now be Thursdays (at class), since I don't have the scale in my house any more.
Thanks again for all your kind words and support. I am new to instagram, but am starting to post more things there.
Talk to you all soon! :)
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