The number one thing I have learned over the past 6 weeks is that I not only need the time to myself to get healthy; but that I deserve and enjoy it. Excuses are easy. I have a ton of them. I work full time, I go to school full time, I have a child... the list goes on and on. BUT, once you are truly ready, you stop making excuses. Find something you enjoy and DO IT. Honestly, it's life changing! I HATED the gym. I felt like I didn't fit in. I felt like I didn't know what to do. I liked Zumba, but it was to social for me. I found myself laughing and talking more than burning calories (it works GREAT for some, and I still ENJOY it), but then I found a place where I was welcomed and that FITS ME! I know I have said it before, but to anyone who is ready to really make changes and start a fitness/nutrition routine, I strongly suggest Fit Energy! You get a lot of "bang" for your buck! Lori will teach you not only how to get stronger, but a lot about nutrition. It also doesn't end when class is over... she gives your great work outs to do at home. I know this is a long message, but it really does mean that much to me. When I weighed in today; I came out and people CLAPPED for me. They didn't even know what they were celebrating, they just saw Lori give me a hug and they knew something good had happened I LOVE my FIT ENERGY family
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