We are two months in with the Vent Fitness Reinvent Challenge. This is the most dedicated I have ever been to a challenge I have participated in. I can't pinpoint what is different this time except desire. I think when you truly have a food addiction it takes a long time to find a place where you can truly accept change. Over the past three years I have slowly accepted change.
One thing that I think really helped me was photo journaling all of my food. It's not only helped me stay on track with accountability -- but it's allowed me to look back and see what I was eating when I was losing more or less weight.
I have started cooking more and more and actually enjoying it. This is big for me, because honestly Rob has really cooked for me 90% of the time over the past ten years. I have stopped eating certain foods, like cheese that I think are truly a trigger for me when it comes to binge eating. I am not saying I will never eat another bite of cheese, but I am surviving just fine without it. I have started eating more seafood -- and LOVING it.
What I am not doing is starving myself. I am not binge eating -- I honestly do not remember the last time I did binge. This almost takes my breath away, because before this challenge -- I was binge eating several times a week.
I am down 20 pounds. I am hoping to lose 10 more before the challenge is over. My original goal for this challenge was to lose 50 pounds and my biggest reason was to "win" the challenge. I now have come to realize, winning the challenge would be amazing -- but I am now winning my life back. Although I have been on this journey for some time now, before I viewed it as punishment. Don't get me wrong, I still have bad days. I still have cravings. BUT, I am winning. I am also getting better and better about not having those cravings so much.
For anyone reading this who is on the verge of making a healthier choice -- DO IT! Two months ago when this all started, I still had reservations of whether I would stick to this way of eating or not. Now, I know that even after the challenge this is doable. My life is so much more than these twelve weeks -- but these 12 weeks taught me so much about myself. I can do this. I will do this. I am doing this.
Friday, March 17, 2017
Tuesday, March 7, 2017
My Morning Crew
Typically in my blog I write about my successes and struggles of weight loss; today is different. Today, for the first week day since I moved to New York -- I woke up to my favorite two people not being on the radio. I can hear people saying right now, "it's just a radio station.... what's the big deal?"
When I first moved here, I had ZERO local friends. I spent a lot of time shopping and a lot of time driving around. I have always been a fan of music in general, so I found myself naturally listening to the radio. I remember coming home at times and telling Rob stories about the radio personalities, as if they were long-lost friends. I had a special love for the morning show. I remember around 2009ish when Jim left and I was crushed. After all, these were "my people." I felt like I lost a friend. I continued to listen to Brian and Chrissy, and after a while -- got used to the trio now being a duo.
I can honestly say in the past 9 years, I have probably only missed 50 shows. I remember Rob even bought me a shower radio, so I wouldn't miss anything while I was getting ready for work. The addition of Jess to the mix was an added bonus. I love making fun of her hatred for pie crust and chips, and look forward for her humorous stories.
Eventually I bonded with Brian and Chrissy on an actual personal level. I now consider them friends. They have supported my weight loss journey on a level that I can never express enough gratitude for. They have supported (or made fun of) my love of New Kids on the Block to the point where I think every person in the Albany area knows of my obsession.
I felt such a mixture of emotions today. You would have truly thought I was personally going through a major change in life. I cannot imagine how they must feel today. Social media is both a blessing and a curse. Everyone feels free to express opinions and not think of the consequences of what they are saying. I found myself pouring through social media comments and wanting to respond to each one personally..... but, I thought I may be better off not to start a Facebook, Twitter, Instagram, blogging war. HA! You can't make everyone happy -- you never will, but I have NO doubt this trio will continue to do GREAT things in radio, the community and in life!
I look forward to Brian talking about Brody, Sam, Poker Joe, casinos, Papa Codes and continuing to make fun of Luke Bryan (FYI -- I LOVE country music and I LOVE to make fun of Luke Bryan -- it's totally allowed and expected)!
I look forward to Chrissy talking about Jen, Ryan, Freddie, Disney, Nana, eggplant parm, and family. From day one, I knew that Chrissy was my "spirit animal!"
Jess, you keep on top of these two and continue to do amazing things. My goal in life is to find a pie crust you love. Above all, I never want any of you to doubt how talented you are.
I am excited for the future of these friends. When one door closes, another opens. I believe that with all my heart.
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