Okay, EVERYONE knows how much I LOVE Fit Energy. To me, it is the best thing that has happened to my life. Lori (the owner and trainer) is amazing and helps you not only physically but also mentally. I still think she provides me with the BEST workout of my life.
With that said, an item on my "bucket list" has been to try boxing. Well, guess what? I DID IT! I mentioned at work that I wanted to try boxing and someone told me that a couple of people at work went to a place called Schott's Boxing. I looked into it and decided I wanted to go there. Several people at work decided to try it too.
Let me just say, I am HOOKED. I feel like when I go there I leave all my stress right there in the ring. It literally lifts weight off of my shoulders.
People have asked me for advice lately... on what 'works' for me. It is finding things I like to do and sticking to it. I finally invested in myself. Yes, at glance the amount of money I spend a month on Fit Energy and Schott's may seem a little steep when comparing it to people $10 a month gym memberships. But guess what? I tried that... It didn't work for me. If it works for you, GREAT! If not, don't be afraid to invest in yourself. Stop eating out. Stop buying coffee at DD. Stop going to the grocery store blind. Stop going to the mall. USE THAT MONEY TO INVEST IN YOUR HEALTH! You won't be sorry.
This picture was taken after boxing class last week. Note the messy hair! LOL! LOVE IT!
Sunday, October 27, 2013
Group Effort
So on Thursday, October 24th 9 people joined me at Fit Energy to try it. I couldn't help but look around and smile. I still have to pinch myself to believe that people are trying work outs because I inspired them or suggested it to them. I have a hard time saying "I inspired someone" because it just doesn't seem real. I am just a person, who had enough, and decided to get healthy... and am LOVING EVERY MINUTE OF IT!
I am so thankful for those who came out to Fit Energy to try it. I wish I had taken a group photo that night. I hope you guys are reading this and know I loved it!
Hope to see you back there!
I am so thankful for those who came out to Fit Energy to try it. I wish I had taken a group photo that night. I hope you guys are reading this and know I loved it!
Hope to see you back there!
Obsessed
I am obsessed with taking pictures of myself now. Not because I am vain (I am far from that). I love being able to "prove to myself" that I am changing. I am determined to NOT obsess over the scale, because it's such a slow process. Shows like Biggest Loser and Extreme Weight Loss are AWESOME.... but they don't show "real people" results. We don't see the behind the scenes... the part where people leave their normal lives and work out as a full time job. They have food available to them that they didn't have to pay for.... that they didn't have to work for. They have trainers which they didn't have to find or pay for.... it's just NOT REAL LIFE. But guess what? My life is real!
This picture shows me after 75 days of deciding to change my life. The picture on the left was taken on October 24th. The middle picture was taken after just two classes at Fit Energy. The weekend following my start there I went to the beach with my friends. The picture on the right was taken at the end of The Package Tour (NKOTB) at Niagara Falls. This shows (left picture) me down 25 pounds from my highest weight. The highest I saw the scale before I started at Fit Energy was 360. As of October 26th I am officially 335 pounds. I still have a long journey ahead of me. But I am loving it!
This picture shows me after 75 days of deciding to change my life. The picture on the left was taken on October 24th. The middle picture was taken after just two classes at Fit Energy. The weekend following my start there I went to the beach with my friends. The picture on the right was taken at the end of The Package Tour (NKOTB) at Niagara Falls. This shows (left picture) me down 25 pounds from my highest weight. The highest I saw the scale before I started at Fit Energy was 360. As of October 26th I am officially 335 pounds. I still have a long journey ahead of me. But I am loving it!
The picture below shows changes in my face (about a 30 day difference). The picture on the left was before the Light the Night walk (September 30th) and the picture on the right was from October 26th. No strange camera angles to try to hide the chins... LOL! This is me. And I am getting healthier every day :)
Thank y'all so much for your kind words on instagram (van8ive) and on Facebook. I look forward to hearing from all of you and love to hear YOUR STORIES. We are all in this together!
Sunday, October 13, 2013
8 Weeks
I can't believe 8 weeks have passed since I started going to Fit Energy. WOW! I had my final measurements done on Saturday. I am officially down NINE INCHES! Holy smokes! I can't believe it. What is even harder for me to wrap my head around is the fact that I am down 3 sizes in pants. I went through my closet today and got rid of stuff I didn't wear/or didn't fit. I also took the tags off of many clothes that I wouldn't wear before because I didn't like the way they fit. Next week will be full of new outfits because I AM DOWN NINE INCHES! OMG!!!!!!!!!!!!!!! Someone pinch me! Okay, don't really pinch me....
Life has been a little hectic lately. I just got a 2nd job. I made sure to find something that still allowed me to work full time, go to school full time and STILL be able to go to Fit Energy. SCORE! I am super excited.
I am also taking a boxing class on Tuesday. I don't expect that I will be able to keep up with everyone in the class, and I may not be able to do everything that everyone else does... but guess what? I AM GOING TO TRY ANYWAYS! It's been something that has been on my "bucket list" for a while... and I feel ready to do it. I am thankful that a bunch of people from work are going also. It should be a fun thing! I will keep you guys posted.
In other news, I had a doctor appointment for October 18th, but the doctor's office called to cancel. I have been unable to reschedule, but I need to get in soon. I have some stuff I need/want to talk to the doctor about... so I may be switching primary doctors next week.
I booked my NKOTB Cruise 2014 and am super excited (hence the reason for the 2nd job). I find myself even more excited because of my weight loss journey. Danny (one of the members of the band) is a health nut. He is also very happy/supportive of people who get healthy. So I am eager to show him the results of #livinghealthy (his hashtag he uses quite often on Twitter).
Kyle and I have completed a few 5K run/walks over the past few weeks. I am so happy that he has been running in the 5K's and improving his times. I don't run (one day I will), but I do enjoy doing them. We have done the Color Me Rad, Light the Night, Walk/Run for the Cure and have the MS walk coming up. Kyle also wants to do the Zombie run. Busy busy busy :) But I love it.
Well, I have to go. Taking an extra Fit Energy class tomorrow since I don't have class or work tomorrow. WOOHOO!
Thank you again to EACH of you who read this, text me, call me etc etc.... Being very open and public with my journey has kept me 100% honest with myself through this journey. Thank you for being part of it :)
Life has been a little hectic lately. I just got a 2nd job. I made sure to find something that still allowed me to work full time, go to school full time and STILL be able to go to Fit Energy. SCORE! I am super excited.
I am also taking a boxing class on Tuesday. I don't expect that I will be able to keep up with everyone in the class, and I may not be able to do everything that everyone else does... but guess what? I AM GOING TO TRY ANYWAYS! It's been something that has been on my "bucket list" for a while... and I feel ready to do it. I am thankful that a bunch of people from work are going also. It should be a fun thing! I will keep you guys posted.
In other news, I had a doctor appointment for October 18th, but the doctor's office called to cancel. I have been unable to reschedule, but I need to get in soon. I have some stuff I need/want to talk to the doctor about... so I may be switching primary doctors next week.
I booked my NKOTB Cruise 2014 and am super excited (hence the reason for the 2nd job). I find myself even more excited because of my weight loss journey. Danny (one of the members of the band) is a health nut. He is also very happy/supportive of people who get healthy. So I am eager to show him the results of #livinghealthy (his hashtag he uses quite often on Twitter).
Kyle and I have completed a few 5K run/walks over the past few weeks. I am so happy that he has been running in the 5K's and improving his times. I don't run (one day I will), but I do enjoy doing them. We have done the Color Me Rad, Light the Night, Walk/Run for the Cure and have the MS walk coming up. Kyle also wants to do the Zombie run. Busy busy busy :) But I love it.
Well, I have to go. Taking an extra Fit Energy class tomorrow since I don't have class or work tomorrow. WOOHOO!
Thank you again to EACH of you who read this, text me, call me etc etc.... Being very open and public with my journey has kept me 100% honest with myself through this journey. Thank you for being part of it :)
Saturday, October 5, 2013
Timeline
- August 14, 2013: I weighed 356 lbs.;
- August 20, 2013: I started going to Fit Energy;
- October 5, 2012: I weighed in at 336.8
I HAVE LOST 19.2 POUNDS and I am HAPPIER than I HAVE EVER BEEN IN MY LIFE. I am doing this for ME. For the first time I understand what that means. I am competing against MYSELF. I don't compare what others can do to what I can do. I started comparing what I can do as of TODAY October 5, 2013 compared to TRACY of August 14, 2013. And guess what????? I am STRONGER, I am LIGHTHER, and I am HAPPIER!!!!!!!!!!!!!!!!!!!!!!!!
When I started this journey I took a quick before picture. I didn't want anyone to know I took a picture (hence why it is a dark picture). I took it myself before bed one night. Thinking as I took it... "I will never change, I will always be this size..." Little did I know my life was changed from that day forward. I am going to get Rob to take a better picture of me, so that my next before and after picture will be better. But HERE IT IS :)
Not huge changes, but to me this is monumental. I have never really been one to think "I can do this..." and now I do. I still don't THINK I can. I KNOW I CAN :)
The things I have learned over the past 6 weeks....
The number one thing I have learned over the past 6 weeks is that I not only need the time to myself to get healthy; but that I deserve and enjoy it. Excuses are easy. I have a ton of them. I work full time, I go to school full time, I have a child... the list goes on and on. BUT, once you are truly ready, you stop making excuses. Find something you enjoy and DO IT. Honestly, it's life changing! I HATED the gym. I felt like I didn't fit in. I felt like I didn't know what to do. I liked Zumba, but it was to social for me. I found myself laughing and talking more than burning calories (it works GREAT for some, and I still ENJOY it), but then I found a place where I was welcomed and that FITS ME! I know I have said it before, but to anyone who is ready to really make changes and start a fitness/nutrition routine, I strongly suggest Fit Energy! You get a lot of "bang" for your buck! Lori will teach you not only how to get stronger, but a lot about nutrition. It also doesn't end when class is over... she gives your great work outs to do at home. I know this is a long message, but it really does mean that much to me. When I weighed in today; I came out and people CLAPPED for me. They didn't even know what they were celebrating, they just saw Lori give me a hug and they knew something good had happened I LOVE my FIT ENERGY family
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